The connection between humans and water is deep. Our planet is 70% water, our body is composed of 60% water, and we start to float in the warmth of our mother’s uterus. No wonder the sound of the rhythm of the ocean has almost the mysterious ability to soothe our souls. exist Resorts and residences in the fourth quarter, Cabo San Lucas, Cabo del Sol,exist Ocean Sound Rehabilitation Conference At Tierra Mar Spa, it is designed to coordinate the experiences of mind, body and spirit through the power of sound recovery.
The spa’s treatments bring ancient traditions together with contemporary health practices to create immersive therapeutic experiences. “The people who join us want to go beyond the mainstream spa experience, so our focus is on providing a personal healing journey,” said Alejandra Bustamante, the resort’s spa and wellness coach. The Ocean Sound Rehabilitation Conference is a perfect embodiment of this philosophy, providing guests with a journey directed by Bustamante. With twenty years of expertise in holistic rehabilitation, fitness and traditional Mexican technology, Bustamante curates a profound recovery experience rooted in ocean vibrations.
At the heart of this session is sound therapy, a practice that uses vibrations to promote relaxation, balance and well-being. The symphony of healing includes the tone of the quartz bowl, the seven metal bowls, and most importantly, the Ocean Drum is an instrument that reproduces the sound of rolling and collapse. These sounds activate the parasympathetic nervous system, transforming the body into a state of deep relaxation. Unlike loud noises, the noise that makes us highly alert, the softness of the water, the rhythm of the water tells our brain that we are safe, lowering stress hormones and encouraging the release of dopamine – the “feel good” hormones are responsible for tranquility and pleasure.
Tierra Mar’s wave meeting is a real gift for nature. You will end the meeting with a new sense of peace and balance. The spa’s name, “Tierra Mar”, means “land by the sea”, draws inspiration from the vast coastline of Baja and the Kumiya tribes, who retain ancestral knowledge of native plants and their healing benefits.